by mentalhealth | Jan 19, 2026 | awareness days
Today is Blue Monday, supposedly the most depressing day of the year. Or is it? Actually, it’s completely fake – Psychologist Chris Arnall in 2004 was asked to come up with a ‘scientific formula’ for the January Blues in order to market...
by mentalhealth | Sep 10, 2025 | awareness days, campaigns, training
Wednesday 10th September 2025 is World Suicide Prevention Day. The aim of this day is to discourage people from attempting or completing suicide, and to encourage people to seek help if they are feeling suicidal. If you or someone you know is at risk of hurting...
by mentalhealth | Sep 8, 2025 | strategy
The student mental health and suicide prevention framework was first published in 2020, a result of a collective effort between stakeholders consisting of those working in higher education, those working in mental health, and student representatives. Two key elements...
by mentalhealth | Sep 2, 2025 | Uncategorized
If you’re a new student starting college for the first time, or a returning student, there are things that you can do now at the start of the year that can help your mental health now and for the rest of the year. If you are a new student, it might be that you...
by mentalhealth | Jul 29, 2025 | training
Every year in June/July, new officers take up their roles as student representatives. This includes a group of brand-new welfare officers. AMLÉ provides in-depth training on many topics to these new officers prior to the start of the new academic year, and this...
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