Blue Monday?

Blue Monday?

Today is Blue Monday, supposedly the most depressing day of the year. Or is it? Actually, it’s completely fake – Psychologist Chris Arnall in 2004 was asked to come up with a ‘scientific formula’ for the January Blues in order to market...
Mental Health Tips for a New Academic Year

Mental Health Tips for a New Academic Year

If you’re a new student starting college for the first time, or a returning student, there are things that you can do now at the start of the year that can help your mental health now and for the rest of the year.  If you are a new student, it might be that you...
SUT 2025

SUT 2025

Every year in June/July, new officers take up their roles as student representatives. This includes a group of brand-new welfare officers. AMLÉ provides in-depth training on many topics to these new officers prior to the start of the new academic year, and this...