Event Alert!

Event Alert!

On Thursday 26th February in DCUSU, AMLÉ will host its second Student Mental Health Event Following on from the success of our last event in 2024, we are delighted to announce our second event later this month. We are very excited to invite you to be involved –...
Blue Monday?

Blue Monday?

Today is Blue Monday, supposedly the most depressing day of the year. Or is it? Actually, it’s completely fake – Psychologist Chris Arnall in 2004 was asked to come up with a ‘scientific formula’ for the January Blues in order to market...
Mental Health Support Over Christmas

Mental Health Support Over Christmas

Christmas can be a tricky time for lots of reasons, and it can be hard to know where to turn for help when many regular services are closed over the festive period. We have put together a list of supports that are operational on a continual basis through the week of...
MO-VEMBER – Are You a Mo Bro or an Ally?

MO-VEMBER – Are You a Mo Bro or an Ally?

Movember was started in 2003 when 30 men grew moustaches without shaving through the month of November to highlight men’s health issues. Why do we need to highlight men’s issues though? Because relative to other genders, men struggle with their health and...
World Mental Health Day Event

World Mental Health Day Event

AMLÉ were delighted to attend the recent event hosted by the National Suicide Research Foundation to mark World Mental Health Day. The event was held in Cork and is an annual seminar event. the day opened with an engaging keynote from Prof Barbara Dooley (lead...
Mental Health Tips for a New Academic Year

Mental Health Tips for a New Academic Year

If you’re a new student starting college for the first time, or a returning student, there are things that you can do now at the start of the year that can help your mental health now and for the rest of the year.  If you are a new student, it might be that you...