Helping yourself during exams

Helping yourself during exams

by | Apr 12, 2023 | Uncategorized

Exam season can take up a lot of our time, energy and brain space, and can leave us feeling drained and like the rest of your lives are either on hold or falling apart. For the most part, that’s ok, because exam season is a short period of time and once it’s over we...
Facing into Studying for Exams

Facing into Studying for Exams

by | Apr 12, 2023 | Uncategorized

There is nothing worse than having geared yourself up to study, and then finding yourself staring at a blank page. It can cause any motivation we may have mustered up to simply vanish. Once we have decided to study, how do we start? How do we keep the momentum going...
Hello, How Are You?

Hello, How Are You?

by | Mar 27, 2023 | Uncategorized

On the 30th of March, Mental Health Ireland will hold their second national ‘Hello How Are You?’ day. This day aims to destigmatise attitudes around mental health by opening up conversations, similar USI’s own ‘Open Up’ campaign. By creating conversations, the...
HUGG Young Adult Groups

HUGG Young Adult Groups

by | Feb 28, 2023 | Uncategorized

Hugg is a national suicide bereavement charity. They provide a free, non-judgemental, safe & confidential space where people bereaved by suicide can share their experiences and feelings and receive and offer support to each other. They primarily run support...
Open Up Campaign Updates

Open Up Campaign Updates

by | Dec 9, 2022 | Uncategorized

We have been kept busy with the Open Up campaign over the last number of weeks, travelling to campuses all over the country. So far for this semester we have visited MTU Cork, IADT, ATU Athlone, TCD, Carlow College, DCU and NCI, and we’re due to pay a visit to MTU...