Eating Disorders Awareness Week

Eating Disorders Awareness Week

This week is international Eating Disorders Awareness Week. The aim of this week is to raise awareness and reduce misunderstandings about eating disorders. In 2024, 503 people were diagnosed with eating disorders, which was an increase of 118 on the previous year....
Diets and The New Year

Diets and The New Year

There’s nothing wrong with setting new goals for yourself, and it’s common to want to start the new year with fresh intentions and resolutions. However, it’s important to remember some important points if you have a new year’s resolution...